Intellect vs Intuition – The Power of And

Intellect and intuition are two distinct animals. Understanding things rationally may ask me to set aside emotion, while my gut feelings lean into it. Both can be constructive on their own. When paired, they’re magical.

My studies emphasize logic and critical thinking. But, my inclinations favor the hunch. When life presents a possibility and its decision time, I’ll weigh my options. However, I ultimately trust what feels right. Ignoring the bad belly, the niggling doubt, or the emotional vampire bit my ass more than once.

When you know you know.

Cultural programming tells me common-sense is de rigueur. But is it? In an article from Psychology Today, Jim Taylor, PhD says: Common Sense Is Neither Common nor Sense.

“If common sense was common, then most people wouldn’t make the kinds of decisions they do every day. People wouldn’t buy stuff they can’t afford. They wouldn’t smoke cigarettes or eat junk food. They wouldn’t gamble.”

Dr. Taylor goes on to say that while Americans may revere this maxim, it’s but “a fallacy that has been foisted on us by our culture of ideology (any ideology that wants to tell us what we should think and do) that prefers us to be stupid, ill-informed, and poor decision-makers.”

Logic and questioning assumptions is not common-sense. Insight isn’t make-believe.

Yes, reason wants facts. Seeing is believing, and critical thinking promotes the need to analyze and evaluate an idea. Imagination calls for creativity and vision where believing is seeing. There’s a case for both.

Watching for omens and signs from the Universe is a favorite pastime. Trusting the message when it appears takes patience. That critical evaluation gives me confidence to follow my heart. In due course the proof of the pudding is in the eating as they say. Take the leap, enjoy life.


“Trust instinct to the end, even though you can give no reason.” ― Ralph Waldo Emerson

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When I Need to Let Go – Calling all Angels

Its mind blowing, crazy how hard it is to let shit go. Knowing that this turbulence is baked into my neurobiology, helps me see on some level, that the struggle is partially organic.

This truth can be an excuse or a dare. Making a decision to reprogram my brain – or not; depends on my perceptions. This viewpoint is entangled with the same synaptic bugaboos plus an environmental luck of the draw. Granting myself grace on this journey helps me be patient with the process.

It’s tricky to know when I’m unconsciously holding onto some something. However, my situation – my body – my dreams send messages. Being open to hear the lesson, to make space for awareness so the unconscious becomes conscious is a gift to my spirit.

. . The subway door closed quickly after I slipped out, but before my companions could make it. They ran backwards to push the open button; I impulsively jabbed my hand into the gap to pop it open again. That didn’t work, and I watched as my hand was dragged away.

. . . and then I woke up. Dreams!

badcodec@tumblr.com

Dreams; are they messages from the unconscious? Do they have meaning? Maybe. I’m not one to naturally remember my dreams. This one was a random rare exception. Sharing it with a friend yielded the “let go or be dragged” mantra.

Missives that resonate deeply call for contemplation and reflection. Sometimes insight can be elusive.

When I don’t know but I want to; I reflect on the Serenity Prayer for direction.

“God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.”

Do I have any control over – whatever? No? Then acknowledgment and tolerance are appropriate. If yes, then what can I do to effect change? Guts and grit are helpful here.

Knowing the difference? – there’s no rushing that. Have to sit with it – for who knows how long. Experience tells me I tend to stir the pot and get into mischief, often without considering the consequences. Sheer orneriness or some darn synapse?

When I take my time and listen to that still quiet voice, the ideas that come are helpful. This knowing generally consists of small; one-degree turns in a healthy, positive direction. Wisdom is following these next right steps – wherever they may lead.


“To experience more synchronicity and ‘coincidences’ we need to listen and be aware of the world around us and also our intuition.

That’s how the universe speaks to itself, it’s an ongoing flow of information that comes from both the outside and from within.

Pay attention to how the universe speaks to you today and participate in the flow by being attentive and by listening to your inner voice.”

― Maria Erving
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Look Out the Window – Life is There

A cardinal sat on my deck railing pecking at the feed my husband put out. Stopping to watch felt like a meditation – relaxing and peaceful. Looking out further were more birds, the lake and the wind blowing bare tree limbs. This is the staff of life. This moment.

Each day I get up and do the deal; walk the dogs, pay the bills; figure out what’s for dinner. Trudge through January to arrive at February – and dream of spring flowers. Repetitive, everyday life.

A post on my social media this morning reminded me that I can make daily, persistent tasks a prayer or a trial.

One of my favorite cartoonists, Harry Bliss recently posted:

Harry Bliss

Yes, some days the struggle is real.

Then Pema Chodron reminds me:

“These days, many of us feel anxiety and gloom when we look around or read the news. This is natural and understandable, but at the same time it’s important to find ways to cultivate optimism. As it says in an aspiration that I recite often, “in relating to the future of humanity, I will be optimistic and courageous.”

Without having some sense of optimism, it’s easy to fall into some passive or defeatist attitude. Why try to do anything to improve the future if it’s hopeless anyway?

But according to the teachings on karma, the future is unwritten. What we do now does matter, not just to ourselves but to everyone who is part of this interconnection that we call Mother Earth. Even smiling at someone once can have tremendous ripple effect that goes out and out- who knows how far?

If this is the case, then think of how much we can affect the world by enthusiastically training in opening our hearts and minds, day after day.”

I’m reading a book by Robert M. Sapolsky called Behave: The Biology of Humans at our Best and Worst. Here’s an excellent TED Talk synopsis by the author:

Our biology and the environment we grow up in impacts us tremendously, influencing how we meet the world. It’s daunting to absorb the hurdles of the many, and the privilege afforded only a few. I don’t want to close my eyes to this disparity, as I suffer and profit from both. I’m grateful for whatever neurological synapses, neighborhoods and associations providence graciously bestowed me. Somehow an ingrained thirst for knowledge, weird sense of curiosity – flat-out doggedness goads me into considering that Pema Chodron is onto something.

So today I sit at my desk, and I consider what small ways I can affect the world and practice making chores a peace offering.


“Ours is not the task of fixing the entire world at once, but of stretching out to mend the part of the world that is within our reach.”

― Clarissa Pinkola Estés
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Holding the Universe Together – As One

What holds the universe together? … does anyone know?

When I came across this quote, I felt a sense of melancholy and buoyancy all at once.

It’s unlikely I’m alone with those moments when I feel I’m holding the universe together. The responsibility of it can be overwhelming. But when I see the power in it – it’s liberating.

Even science doesn’t know this mystery.

Einstein died seeking a unifying theory. In the 70’s, physicists at CERN identified the substance gluon which carries “the strong force that “glue” quarks into protons, neutrons and other particles known collectively as hadrons.”

High school science teaches us about atoms and electrons; and the neutron/proton within its nucleus. What physicists learned 40 years ago and continue to study today is that “Inside the proton lies the deep, unsettling truth: Stuff is made of nothing, or almost nothing, held together by glue, lots of glue.” And these gluons are “massless and evanescent” and carries “most of the proton’s energy.”

“The closer you look, the more you find the proton is dissolving into lots of particles, each of which is carrying very, very little energy,” . . . “If you really study the equations, it gets almost mystical.”

Frank Wilczek

So, what holds the universe together? Is it gluon? Is it Leah as she leans on the balcony? Maybe Leah is gluon and we’re all Leah. Maybe collectively we hold the universe together.


“To see a world in a grain of sand

And heaven in a wild flower Hold

infinity in the palms of your hand

And eternity in an hour.”

― William Blake

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The Winter Solstice – A Time of New Beginnings

The Winter Solstice occurs this week. That moment when the Northern Hemisphere experiences its shortest day and longest night. On its heels is a new moon, the darkest phase of that monthly cycle.

Both represent a shift; astronomically and spiritually. They’re seasonal and monthly cues from the cosmos.

Many traditions suggest the solstice and the new moon are a symbol of new beginnings. Occasions I can reflect on the darkness and the light that dependably follows. Then set intentions for the month and year before me.

The philosophical planner in me is intrigued by this advice. I can use the solstice to set my intention for the coming year at a macro level. The “what” being something like:

If my goal in 2023 is to have ”A Sense of Purpose” – knowing what that means to me, and how to live it authentically is important, personal – and somewhat elusive.

Pinning down an abstract intention and expecting results wants planning and execution. Breaking down big ideas into smaller bits with tangible goals and outcomes helps.

Monday I read in Seth’s Blog: “Boundaries are levers – And assertions are maps.” So yeah; what’s it gonna cost? How long will it take? Planning. Boundaries.

Will my quest for a sense of purpose include therapy, travel, support from family and friends? Decisions to make and projections to consider.

If I use my intention as a guiding star, maybe I’ll be less likely to allow distractions too much oxygen. Or I’ll think twice before being pulled off track by something else equally worthy.

Using the last new moon of 2022 – The Wolf Moon; Friday, December 23 (5:18 AM ET / 10:17 AM UTC) – in the wake of the Winter Solstice; feels like right timing to make a plan.

Next year’s monthly lunar cycle can be a helpful framework to use as a touchstone. A time to check in, evaluate progress and make adjustments.

Now is a time of new beginnings with a lovely schedule to nurture momentum. My intentions are generally good and well placed. My follow-through could use the structure. Paradoxical as it may be, with structure I find empowerment and freedom.


“The winter solstice has always been special to me as a barren darkness that gives birth to a verdant future beyond imagination, a time of pain and withdrawal that produces something joyfully inconceivable, like a monarch butterfly masterfully extracting itself from the confines of its cocoon, bursting forth into unexpected glory.”

– Gary Zukav
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